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4 Days in Exumas

A Four-Day Cruise Across the Exumas’ Wildlife-Rich Islands and Shimmering Banks

Inspiring Itinerary

4 Days in Exumas

4 Days 3 Nights Nassau to Norman’s Cay
~108 nautical miles

Itinerary summary


Day 1 Nassau

Day 2 Highbourne Cay

Day 3 Staniel Cay

Day 4 Norman’s Cay

About

The Exumas stretch across 130 miles of the central Bahamas, a string of more than 365 islands surrounded by translucent waters so clear they can be seen from space. Known for shallow banks, thriving coral reefs, and pristine anchorages, this archipelago is one of the world’s most desired cruising regions. Aboard Opal Superyachts, your four-day journey begins in Nassau and weaves through Highbourne Cay with a stop at Allen’s Cay, continues to Staniel Cay and Compass Cay, and ends at Norman’s Cay—once a legendary smuggler’s hideaway. Encounter friendly rock iguanas, swim with nurse sharks, and dine on freshly caught seafood beneath pastel Bahamian skies.

Destination image
Destination image
Destination image
Day 1 - Nassau
Day 1

Nassau

Entering the Exumas’ Realm of Shallow Perfection

Starting Point

Begin your adventure in Nassau, where sprawling resorts, marine habitats, and vibrant markets set the stage for your Exuma escape. From your yacht, you can explore the iconic Atlantis resort’s marine exhibits or snorkel in its lagoons before settling in. Afterward, depart toward the Exumas proper, cruising south under Bahamian skies and letting the salt air reset your pace.

Day 2 - Highbourne Cay
Day 2

Highbourne Cay

Where Wildlife and Water Merge in Motion

~35 nautical miles

In the morning, make a stop at Allen’s Cay to meet the Allen’s Cay rock iguanas, a critically endangered subspecies found only in the Exumas. These iguanas can reach nearly three feet in length, and their populations have rebounded thanks to conservation efforts. Then continue to Highbourne Cay, where shallow banks and coral reefs provide prime snorkeling, paddleboarding, and quiet anchorages. Highbourne’s marina also supports superyachts with essential services.

Day 3 - Staniel Cay
Day 3

Staniel Cay

The Exumas’ Wild Heart in Motion

~39 nautical miles

Sail to Staniel Cay and plan a tender ride to Compass Cay, famous for its docile nurse sharks that frequent the marina basin. Visitors routinely swim among them in calm, shallow waters — a memorable marine encounter. Back at Staniel Cay, explore Thunderball Grotto or dine at local waterfront restaurants. The area lies adjacent to the Exuma Cays Land & Sea Park, a protected marine reserve supporting vibrant coral and reef biodiversity.

Day 4 - Norman’s Cay
Day 4

Norman’s Cay

Shipwrecks, Stories, and Still Waters

~34 nautical miles

On your final day, cruise to Norman’s Cay, once notorious as a base for drug smuggling under cartel operations in the late 1970s and early 1980s. Today, its plane wreck remains a snorkel highlight, resting just offshore and offering a window into both underwater life and island history. After exploring, begin your return toward Nassau or your next destination, reflecting on a short but deeply immersive dive into Exuma’s marine treasures and island culture.